Friday, January 23, 2015

Bulalo


Bulalo Recipe
Bulalo
BULALO-  is considered to be one of the most favorite main dishes in the Philippines. It is best complemented of beef shank with bone marrow still inside the bone, with the mix of corn, plantains, and bokchoy or petchay.





NUMBER OF SERVINGS: 5-6
BULALO INGREDIENTS:
  • 1 kilograms beef shank
  • 1 bundle Pechay or bokchoy, whole leaf individually detached
  • 2 pieces corn, each cut into 2 parts
  • 1/2 teaspoon ground pepper
  • 1 stalk onion leaks
  • 1 medium sized onion
  • 10 cups water
  • 1 tablespoon salt
  • 1 beef broth cube
  • 1/4 teaspoon msg
  • 5 pcs plantains or saging na saba cut into halves
  • 4 cloves garlic
  • 3 pieces chili finger
PROCEDURES:
1. In a pressure cooker, pour in water, add the beef shank followed by the , salt, msg beef broth cube, black ground pepper, onion, garlic then pressure cook for 30-45 minutes or until meat is tender.
2. Add the corn, plantains and simmer for another 10 minutes.
3. Add onion leeks, chili finger and pechay(bokchoy) simmer for 2 minutes. Taste it then add salt if desired.
4. Serve hot. Share and Enjoy!

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