Ginataang Tulingan June 24 2015

GINATAANG TULINGAN- is a Pinoy dish produced using a coconut-based sauce, tulingan and slashed vegetables. "Tulingan" alludes to little, youthful fish "Skipjack fish". It has a sharp smooth consistency with a delicate sweetness from crisp ginger.









NUMBER OF SERVINGS: 3-5

GINATAANG TULINGAN INGREDIENTS:

500 grams Tulingan fish (Skipjack fish)

4 cloves Garlic cleaved

1 Onions cleaved

1 little Ginger cleaved

1/2 tablespoon salt

1/4 teaspoon msg

1/4 dark ground pepper

1/2 glass vinegar

2 mugs Coconut milk

1 pieces medium eggplant

3 pieces stew finger

1 pack bokchoy (or malunngay takes off)

COOKING PROCEDURES:

1. In a pot orchestrate cut tulingan next to each other , put in garlic, onion, ginger, dark pepper, salt, msg and vinegar.

2. Stew under medium warmth for atleast 10-15 minutes or until vinegar is dissipated.

3. Include coconut milk, stew finger, eggplant, and bokchoy then stew for another 10-15 minutes or until sauce is thicken.(Under medium warmth)

4. Serve hot. Share and appreciate!!!